Monthly Archives: September 2016

Binge Eating Disorder – Are You at Risk?

There comes a point during any ‘diet’ or competition preparation, when the restricted calorie and macronutrient intake becomes too much. Dieting often results in recurrent cravings for particular food items, predominantly sugary carbohydrates such as ‘biscuits, chocolate, sweets and ice cream.’ When these cravings become overpowering, they lead to uncontrollable binges. One competitor remarks that […]